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Jul 19, 20232 min read
Stop Stress from Killing You
Stress is the Single Biggest Risk Factor for Deadly Diseases and What to Do About It Did you know that stress is one of the main reasons...

Feb 13, 20232 min read
Lemon Lift: How the Simple Smell of Lemons Can Improve Your Health
Have you ever noticed how a simple lemon can make a room smell like sunshine? Whether it’s a freshly-squeezed glass of lemonade or a...


Feb 6, 20233 min read
Are you "Primed" for Optimal Performance?
We have been closely following Tony Robbins' Life Force movement these days and are impressed with much of his physical and mental health...


Jan 11, 20231 min read
Quantum Healthcare and YOU!
ReThink Ur Health's weekly podcasts are health and wellness game changers. Recently we interviewed Dr. Liz Bolen founder of the Bolen...


Jan 5, 20232 min read
Secrets to Sleep Like a Baby
Sweet Dreams: Uncovering the Secrets to Better Sleep When it comes to improving our quality of life and overall health and emotional...


Dec 21, 20221 min read
ReThink Ur Health Podcasts
Please remember that ReThink Ur Health is a multimedia channel designed with your optimal health in mind. Please check out our YouTube...


Dec 14, 20222 min read
The Best Icosapent Ethyl and The Research on Fish Oil and ADHD
Is there a natural way to manage the life-disrupting symptoms of ADHD in both adults and children? Read on for recent research on the...


Dec 9, 20222 min read
5 Top Healthy Indulgences to Give and Get
There is no better gift than something that is both healthy and indulgent. We often forget to gift ourselves while we are generous to...

Nov 17, 20223 min read
Is Vitamin D a Miracle Cure?
Is Vitamin D a Miracle Cure? You may have heard that vitamin D can help everything from weight loss to fighting cancer. So, is it true?...


Nov 14, 20222 min read
5 Proven Ways to Get More Energy for Life and the Season
As the holiday season fast approaches, many of us wonder how to create more energy in our lives, how to last from morning to night...


Nov 9, 20222 min read
Ashwagandha - An Ancient Herb with Modern Benefits
Ashwagandha is an herb that has been used in Ayurvedic medicine for centuries. Also known as Withania somnifera, ashwagandha is a member...

Nov 8, 20221 min read
Welcome to Pain-Free!
Millions of Americans suffer from chronic pain and stress. What if there was a non-drug, non-surgical option that was clinically proven...


Oct 11, 20225 min read
5 Books That Will Help You #ReThinkUrHealth
We know reading keeps our brain healthy and prevents the aging and decay of neurons that contribute to dementia. But here we pick five of...


Oct 11, 20221 min read
This Supplement Will Blow Your Mind
Can a single supplement add years to your life and even turn back your biological clock? What is science teaching us about longevity?...
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