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Eat Your Way to Better Health in 2023
Eating your way to better health? You heard that right! Believe it or not, what we eat can have a huge impact on our overall health. From...
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Dec 15, 20222 min
New Research Shows Processed Food is as Addictive as Cigarettes
Researchers have discovered that Highly Processed Foods can be associated with an eating phenotype reflecting the hallmarks of addiction....
Dec 14, 20222 min
The Best Icosapent Ethyl and The Research on Fish Oil and ADHD
Is there a natural way to manage the life-disrupting symptoms of ADHD in both adults and children? Read on for recent research on the...
Nov 20, 20222 min
Top 5 Healthy Holiday Gift for Kids!
The holidays are a time for giving, and what better way to show your love than by giving the gift of health! These top 5 healthy holiday...
Oct 11, 20225 min
5 Books That Will Help You #ReThinkUrHealth
We know reading keeps our brain healthy and prevents the aging and decay of neurons that contribute to dementia. But here we pick five of...
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