Eating your way to better health? You heard that right! Believe it or not, what we eat can have a huge impact on our overall health. From...

Researchers have discovered that Highly Processed Foods can be associated with an eating phenotype reflecting the hallmarks of addiction....

Is there a natural way to manage the life-disrupting symptoms of ADHD in both adults and children? Read on for recent research on the...

The holidays are a time for giving, and what better way to show your love than by giving the gift of health! These top 5 healthy holiday...

We know reading keeps our brain healthy and prevents the aging and decay of neurons that contribute to dementia. But here we pick five of...