Infrared therapy, also known as infrared light therapy or photobiomodulation therapy, is a type of therapy that uses light in the...

ReThink Ur Health's weekly podcasts are health and wellness game changers. Recently we interviewed Dr. Liz Bolen founder of the Bolen...

One of the first things we notice as we stress and age can be thinning hair. Hair loss can be due to a host of medical reasons, so it's...

Eating your way to better health? You heard that right! Believe it or not, what we eat can have a huge impact on our overall health. From...

In 2018, the World Health Organization classified aging as a disease and opened the flood gates to research on the prevention and...

Antioxidants are the building blocks of health - they defend and repair our bodies at the age-defying cellular level. Muscadine grapes...

Please remember that ReThink Ur Health is a multimedia channel designed with your optimal health in mind. Please check out our YouTube...

Do you want to keep your skin looking youthful and nourish your joints? Collagen gummies may be just what you need. Collagen is a type of...

Is there a natural way to manage the life-disrupting symptoms of ADHD in both adults and children? Read on for recent research on the...

There is no better gift than something that is both healthy and indulgent. We often forget to gift ourselves while we are generous to...

Vitamin C: isYour Skin's Best Friend! Vitamin C is one of the most essential vitamins for your skin’s health. It has many benefits, from...

I was born with “bad knees” meaning a genetic disposition to osteoarthritis. By 60, my grandmother had to climb the stairs of her home in...

We know reading keeps our brain healthy and prevents the aging and decay of neurons that contribute to dementia. But here we pick five of...

Can a single supplement add years to your life and even turn back your biological clock? What is science teaching us about longevity?...